Since I was mentioned, let me add some information:
Spring Rates and Shocks
The rebound damping in a shock is closely tied to the spring rate. Shocks, even if they are adjustable, are designed to work within a specific range of spring rates. For our S30s the ranges are:
Tokico HP - stock to 200 lb. in.
Tokico Illumina - stock to 250 lb. in.
Tokico HTS (D-spec) - 150 to 300 lb. in.
Koni 8610-1437 - 225 to 400 lb. in.
Koni 8611-1259 - 225 to 400 lb. in.
Shock Adjustments
Shocks control chassis and suspension movement in two directions: bump (compression) and rebound (extension). They do this primarily through internal valving which in the case of the Koni shocks is rebuildable and can be modified. The valving in some shocks is adjustable (within a fairly narrow range) externally without disassembly. These external adjustments affect high speed compression and rebound and some very expensive shocks (Penske, Ohlins) allow adjustment of low speed operations.
Here's a summary of what the external adjustments affect and my opinions on each:
Tokico Illumina (5 settings) - A linear increase in compression and rebound damping from setting 1 to 5. This is typical of a street performance shock where the car is sprung near stock rates. The increase in compression damping helps give the car a tighter, more responsive feel at the expense of compliance and grip (on bumpy surfaces).
Tokico HTS (7 turns) - A linear increase in rebound damping with a very shallow increase in compression damping. Much better when higher rate springs are used that better control the sprung platform. Compression damping doesn't have to be used as a performance crutch for soft springs.
Koni 8610-1437 (2.5 turns) - A linear increase in rebound damping with no change in compression damping. Even better then the Tokico HTS for the reasons listed above.
Koni 8611-1259 (2.5 turns rebound and I forgot how many clicks on compression) - Double adjustable so that compression and rebound can be adjusted separately. The best of the off the shelf shocks for the S30 and really only used for racing.
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